BH
Basic Health Chiropractic
3330 Fourth Ave, San Diego, CA 92103
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UPGRADE Chiropractic, Massage, and Stretch is a premier destination for those seeking comprehensive wellness in San Diego, California. As a leading chiropractor in San Diego, the clinic specializes in various services, including spinal adjustments, back pain relief, and neck pain treatment. Their experienced staff also includes alternative medicine practitioners who understand the holistic approach to health, ensuring that every patient receives personalized attention tailored to their needs.
In addition to chiropractic care, UPGRADE offers a relaxing massage spa experience with licensed massage therapists specializing in sports massage therapy. With a focus on enhancing physical performance and recovery, their team is well-equipped to help athletes and everyday individuals alike. Whether you need relief from tension or support for an active lifestyle, you can trust UPGRADE for high-quality San Diego chiropractic care and expert therapeutic services.
1835 El Cajon Blvd Suite A
San Diego, California 92103
Pat Trudel
I deal with scoliosis related pain and Dr. Jeremy has helped me a lot. I’ve found real relief here and would definitely recommend.
Bruno Lemaitre
After dealing with debilitating back pain for weeks, I first tried a chiropractor near my house but saw no real improvement. Then I went to Dr. Gaynier, and I was immediately impressed by how thorough he is — he really takes the time to understand the problem and create the right plan. It didn’t take long before I started to feel relief, and after just two weeks I’m feeling SO much better. If you’re unsure where to go, do yourself a favor and try UPGRADE Chiropractic — you’ll be listened to, supported, and truly taken care of.
Gigi
If you want the BEST, go see Dr. Jeremy!! He is skilled at his craft and is very talented. I've been told by other practictioners that I was "hard" to adjust. But I'm not, they were just not good chiropractors. Dr. Jeremy is confident, experienced, and specific to what my body needs and where it is out of alignment. Every treatment is a little different, he takes the time to address and focus on my current issues. He always helps me feel better!
Jon Osting
Dr. Jeremy has been nothing but wonderful! He helped me with my assessment, stretching, and adjustments, and I really appreciate how thorough and thoughtful he is during each visit. I love that I have “homework” to do through the Physio app, it keeps me accountable with the prescribed exercises and stretches to help loosen my hips and keep them more flexible throughout the day. I feel stronger, more aligned, and more aware of my body. I’m looking forward to making my visits a more regular part of my routine so I can keep feeling good and continue to improve. Highly recommend Upgrade Chiropractic if you’re looking for personalized care and real results!
Andrew Picard
I can’t recommend Upgrade enough! From the moment you walk in, the environment is inviting, professional, and truly focused on wellness. Dr. Jeremy is an incredible chiropractor—he takes the time to listen, understand, and personalize every session. His adjustments have made such a positive difference in how I feel, and I always leave feeling refreshed and aligned. The massages here are equally phenomenal! They’re the perfect complement to the chiropractic care and leave me feeling completely relaxed and rejuvenated. Becoming a member at Upgrade has been one of the best decisions I’ve made for my health, and I genuinely look forward to every visit. If you’re looking for top-notch chiropractic care and massage therapy, this is the place to go. Thank you, Jeremy and the team, for helping me feel my best!
