First Step Chiropractic

Admin Nourish Align

★★★★★a month ago

We love referring families here. Thoughtful, gentle care with a strong understanding of the nervous system. Families consistently share positive experiences.

Jess Langley

★★★★★9 months ago

Dr. Pam is AMAZING. She helped me during my pregnancy and postpartum period with my second baby. I also had him receive chiropractic care with her, and she was so gentle with her movements and adjustments on him. I appreciated how she didn't do any "cracking". She is so knowledgeable, and the visits are always efficient and personal. She's great! The new office is beautiful too and has a great play area for babies and toddlers. We used insurance and then when our carrier changed, we did the non-insurance plan, which was very affordable. Highly recommend!

Katye Jorgensen

★★★★★6 years ago

Dr. Pam is a gem! I have been diagnosed with bad SPD (bad pelvic pain) with my last two pregnancies, and was actually on crutches with my last before we found first step. I absolutely attribute my ability to continue walking and my smooth delivery with that pregnancy to Dr. Pam's expert care. I have been seeing her again through this pregnancy, and again, I truly believe she is the only reason I can still walk at 35 weeks as the pelvic pain had gotten so bad. My infant also went to her for GERD and she was able to keep him adjusted and we were even able to get him off medications. She is also so welcoming if you need to bring your kids into the office with your during appointments. She has a kids' waiting room and will even sit and explain the whole process to my toddlers when they want to watch. We adore this place!

Jennifer Smith

★★★★★8 years ago

Very approachable and straightforward. Dr. Pam makes you feel comfortable right away and her adjustments are gentle, quick, and easy. Would definitely recommend for everyone, but especially so for first-timers, those on the fence about chiropractics, or people who have had negative experiences with adjustments in the past. Bonus, she is a life-saver during pregnancy!

Bethe Brohawn

★★★★★9 years ago

Dr. Pam is a miracle worker!!! I, like so many, was hesitant to seek chiropractic help, and now my only regret is waiting so long to get started. Physically, I am able to function again in a way that I thought I'd never be able to get back to. After spending my 20s at a very physically demanding job, then going through 2 pregnancies (plus bed sharing) in the last few years, I was a MESS. The improvement I felt after just the first visit was astounding. We started at adjustments twice a week, and are now down to twice a month. It is Dr. Pam's goal as much as yours to get you feeling well and functioning, not to keep you coming in constantly. And bonus---she is super nice, lovely to chat with, flexible and so kid-friendly (great play room, and my 3yo daughter loves to come in to be Dr. Pam's assistant, and help fix mama's back with the kiddie-adjuster)!! Can't say enough great things, would give 10 starts if I could.